Book Your Classes Via The Hope Fit VA App

Hope Fitness
Hope Fitness
  • Home
  • Directions/Contact
  • Class Descriptions
  • News & Community
  • Schedule/Passes/Membershi
  • FAQ's
  • Personal Training
  • Hope Fit Books & Merch
  • Terms & Conditions
  • More
    • Home
    • Directions/Contact
    • Class Descriptions
    • News & Community
    • Schedule/Passes/Membershi
    • FAQ's
    • Personal Training
    • Hope Fit Books & Merch
    • Terms & Conditions
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Directions/Contact
  • Class Descriptions
  • News & Community
  • Schedule/Passes/Membershi
  • FAQ's
  • Personal Training
  • Hope Fit Books & Merch
  • Terms & Conditions

Account

  • Bookings
  • My Account
  • Sign out

  • Sign In
  • Bookings
  • My Account

Bungee Fitness + Class Descriptions

 To avoid frustration or potential injury, Bungee Fitness Classes are taken in this order: Level 1, Level 1.5, Level 2, Level 3 and so on. ALL BUNGEE PARTICIPANTS MUST TAKE LEVEL 1 BEFORE ANY OTHER LEVEL. Bungee HIIT and Bungee Skills classes can be attended once you've taken Level 1 classes. Please be aware that our weight limit for bungee classes is 250lbs.

Read Descriptions Below

Fitness Class Descriptions

                  Legs Core n' More


In this class, you will be challenged for up to 45 mins with different forms of exercise such as a sled push, pullups, and the battlerope, just to name a few. You will then transition to 15 minutes of nothing but core exercises. This class is meant to push you to the brink by showing just how strong you can be.

    Hope Fit VA Bungee Fitness + Personal Training

    109 Gainsborough Square: Suite A, Chesapeake VA 23320

    Copyright © 2025 Hope Fit VA Bungee Fitness + Personal training - All Rights Reserved.

    Powered by

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept

    "My Fitness Coloring Book" For Kids

    WE CAN'T FORGET ABOUT THE KIDS!


    A fun way to each your kids about fitness, while encouraging them to use their creativity and work on handwriting skills. We want families to be healthy together and this is a great tool for that purpose.


    Click the link below to get your copy!

    Get Access Now