Bungee Fitness + Class Descriptions

              Level 1

This is your first class. You will be learning the bungee basics and applying them to 1-2 choreographed routines. The structure of this class is 70% learning, 30% doing. You should take Beginner until you feel comfortable with the harness, movements and terminology. We do require that you take at least 2 beginner classes before moving to a Level 1 class.

 skillsets:​​

• Knee Fly
• Burpee
• Step Tap 360
• Cross Over
• Seven Fly
• Plunge
• *Intro to Fly Spring