Who We Are & What We Offer
A Fitness Community Dedicated to Change
Not only are we your Bungee Fitness + Personal Training hub dedicated to helping you reach
your health and wellness goals, but we are also committed to leaving a footprint in the community.
When you walk through our doors, we want you to feel welcomed and accepted
as we work together to accomplish building better bodies, minds and habits.
At our private Fitness Studio, we offer the following services:
* 1 on 1 Personal Training
*TRX
* Bungee Fitness
*Xtreme Hip Hop Step
* Group HIIT Training
Knowledgeable Training Expertise
With years of experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle.
Making Fitness Fun and Personal
One of our top priorities at Hope Fit VA is to keep the focus on you. Our studio is designed to accommodate one on one and small group training. Whether you are participating in Bungee Fitness, Personal Training, Group HIIT or any of our other classes, you will never feel judged or overwhelmed. You will have fun while continuing to be the priority of your coach.