Who We Are & What We Offer
A Fitness Community Dedicated to Change
Not only are we your Bungee Fitness + Personal Training hub dedicated to helping you reach
your health and wellness goals, but we are also committed to leaving a footprint in the community.
When you walk through our doors, we want you to feel welcomed, comfortable and accepted..
Each of our experienced coaches will be with you along the way of your fitness journey and be a shoulder for you lean on when those days get a little bit harder. Our mission is to make fitness fun while building strong minds, bodies and faith.
At our private Fitness Studio, we offer the following services:
* 1 on 1 Personal Training
* Group Weight Training
*TRX
* Bungee Fitness
*Xtreme Hip Hop Step
*Mixxed Fit
* Group High Intensity Interval Training
Knowledgeable Training Expertise
With years of experience, your personal trainers are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle.
Making Fitness Fun and Personal
One of our top priorities at Hope Fit VA is to keep the focus on you. Our studio is designed to accommodate one on one and small group training. Whether you are participating in Bungee Fitness, Personal Training, or any of our other exercise classes, you will never feel judged or overwhelmed. You will have fun while continuing to be the priority of your coach or personal trainer.
"My Fitness Coloring Book" For Kids
WE CAN'T FORGET ABOUT THE KIDS!
A fun way to each your kids about fitness, while encouraging them to use their creativity and work on handwriting skills. We want families to be healthy together and this is a great tool for that purpose.
Click the link below to get your copy!